"The First Tee Course" is the companion course to “The First Tee” eBook.
It's a great way to get started improving your golf swing and reducing injury risk.

The course is customizable to all fitness levels. You don’t even need to go to a gym. And you don’t need lots of equipment.

The First Tee Course

Discounted Price of $47 for Golf Training Hacks Newsletter Subscribers

That’s over 20% off the regular price of $59.99.
Let me tell you about “The First Tee Course”

The course is an easy-to-follow training program that takes you 
step-by-step through techniques that address the topics covered in 
“The First Tee” eBook, such as:

  • Improving Posture
  • Reducing Lower Cross Syndrome
  • Reducing Upper Cross Syndrome
  • ​Improving Shoulder Function
  • Improving Hip Rotation and Function​
  • ​Reducing the Muscular Imbalances from Too Much Sitting
what you'll get
It’s a great place to start improving the way you feel and move. 

Improving your movement quality is the key to improving sports performance and reducing injury risk.
“The First Tee Course” includes:

• 13 Exercise Modules
• 6 Instructional Videos
• 23 Exercise Lesson Videos
• 24 Days of Exercises
• With Sets, Reps, and Rest Guidelines for Each Day
• Easy to Follow PDF Exercise Sheets


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